Sometimes, we need to step outside our day-to-day to truly reconnect—with ourselves, our bodies, and the people we love. My workshops and retreats offer just that: nourishing, fun, and expansive experiences designed to spark intimacy, insight, and joy.

Whether you come solo or with a partner, you’ll be invited into a space of play, learning, and deep connection. You’ll move, reflect, laugh, feel—all while being gently guided through powerful practices and conversations. These are beautifully curated experiences that leave you feeling lighter, more open, and more connected—not just to others, but to yourself.